Air pollution is one major concern in our modern-day lives. According to EDF, 9 out of 10 people breathe unhealthy air. While this stat is concerning, we can’t do much about air purity when we are outdoors. However, given that we spend a considerable amount of time indoors (at least 8 hours, unless you are …
For all our honey lovers out there. We covered the rise of urban beekeeping, as a sustainable step towards environment protection. We also discussed why honey is one of the best organic natural sweeteners. However, the purity of honey is one big concern that prevails everywhere in the modern world. According to studies, around 46% …
We have covered the wonders of various organic herbs such as dandelion and milk thistle before. Today we bring yet another wonder herb that is, Chinese Licorice Root. This herbaceous plant has found its way into various medicinal and culinary applications as we will see in this article. Historical and Origins Chinese Licorice Root is …
In general, most organic variants of products are somewhat healthier than their regular counterparts. While we have covered various organic berries earlier like acai and goji. Today we will do an in-depth analysis of whether this applies to organic blueberries, which are a superfood in itself. Nutrient Profile Whether it be organic blueberries or regular …
With the growing dangers of consuming too much refined sugar, today we bring you the top 5 organic and natural sweeteners for our sweet-toothed but health-conscious readers. With more and more people becoming health as well as environmentally conscious, the market for this has expanded over the years. So without any further delay let’s dive …
Lion’s Mane has become a buzzword in the realm of nutrition and nootropics ( brain health enhancement ) in general. In this comprehensive article, we delve into the intricacies of Lion’s Mane as a superfood, exploring its origin, nutritional profile, and the scientific evidence supporting its touted benefits. Origins and Appearance Lion’s Mane, scientifically known …
When it comes to health, nature has always been a treasure box of remedies. We have covered many natural herbs with fantastic properties before. Today we will cover another hidden gem which is the mango leaf, often overshadowed by the delicious fruit it supports. We hereby list most prominent 6 health benefits of mango leaves …
While we have discussed nuts like almonds and cashews before, brazil nuts stand out differently. Today we will discuss organic Brazil nuts, and what and how they are good for you and the environment. History and Origins Brazil nuts, originating in the Amazon rainforest across Brazil, Bolivia, and Peru, are tree nuts cherished for their …
Today we talk about rosemary, specifically organic dried rosemary, and what a delightful herb it is. Similar to other wonderful herbs such as dandelions and milk thistle, this spice has a whole host of benefits. Its leaves can be eaten fresh or dried and is also popularly consumed as a tea. Let’s delve into more …
In today’s post, we are going to discuss another nature’s wonderful herb: the nettle leaf herb, also known as the stinging nettle. Stinging Nettle, because it has fine hairs that penetrate your skin and might cause pain or itchiness. Well, we know that sounds like they don’t want you around them, and that might be …