Kidney beans are excellent legumes that are rich in protein and fiber. They can be easily incorporated into your diet. However, with rapid industrialization, they also are too polluted for regular consumption. Today we will see how organic red kidney beans can be a very sustainable choice. What Are Organic Red Kidney Beans? Organic red …
Organic Red Kidney Beans: The Nutritional Powerhouse Read More »
Coconut oil is a hidden gem when it comes to health and beauty. However, as with any other product, it is not free from industrial adulteration. So today we will discuss what is organic coconut oil. What is Organic Coconut Oil? Source of Wonder: Organic coconut oil is derived from the kernel, or “meat,” of …
Organic pineapples are quite delicious, not just because they are farmed organically, but also because they are a delicious fruit in general. It has various added health and environmental benefits that we will discuss today in detail. The Origin of Pineapples Starting with a little bit of history, pineapple originally belonged to the tropical regions …
Oats is the most basic breakfast that I bet every one of you has had ( and presumably got exhausted as well), which is not difficult to plan. All you need to do is simply pour some in your bowl, add some sugar, blend a few milk and your morning meal is prepared! However, lately, …
With so many food related fads that have been going around for a while now, you must have come across acai. Today we will learn about this particular superfood, and understand how its organic counterpart can be even more beneficial. The Acai Berry: A Glimpse into History Acai fruit is native to the Amazon rainforest …
We all know about regular yogurt and how delicious it can be, yet Goat yogurt is somewhat less known to the people. Although yogurt in general has numerous health benefits, and we don’t discourage our readers from consuming them, today we will learn some amazing facts about organic goat yogurt and the various benefits it …
Organic Goat Yogurt: A Wholesome Delight for Health and Sustainability Read More »
Flowers are not just aesthetical gifts of nature. A good variety of flowers are edible and are used in a wide range of dishes. These flowers are not just pleasurable to the eye but also the tongue. However, this is nothing new, they have been used in a wide range of culinary dishes since ancient …
What Kinds of Flowers Are Edible: A Blooming Guide to Sustainable Delicacies Read More »
Eggs have always been a staple diet for us for centuries, providing a quick source of protein and other important nutrients. With rapid industrialization and a rise in population, the demand for eggs has increased and so modern methods were devised to get the production ramped up. But as the popular saying goes: To gain …
Plant-based diets have gained a lot of attention and are a growing trend around the world. Plant-based diets are rich in fiber and for the most part: sustainable. Today we discuss a plant-based food that is prepared quite differently but is very healthy and sustainable. Yes, fermented cashew cheese is a thing and is very …
Fermented Cashew Cheese: A Sustainable Solution to Dairy-Free Deliciousness Read More »
Seaweed, to those who are not familiar with this, is often referred to as the vegetable of the sea. It is quite a staple in Southeast Asia and other warm regions. Cultivation of seaweed has gained a lot of traction and is a very rewardable conquest. This process can be and is very sustainable and …