Author name: Team GS

We have covered various types of seaweed before such as bladderwrack. Today we have brought yet another lesser-known seaweed that has excellent benefits. Dulse seaweed is scientifically known as Palmaria palmata. It has been a staple in various coastal cultures for centuries. Historically, it was a vital food source for inhabitants of coastal regions such …

The Numerous Benefits of Dulse Seaweed Read More »

Barley grassroots, although rich in nutrients is an often overlooked product. It has a long history of medicinal and nutritional use. Its benefits have been revered and validated by science. In this article, we will dive into the depths of its health benefits as well as its historical significance and its alignment with sustainability. Historical …

Benefits of Barley Grass Root Read More »

The concept of the Mediterranean diet has long been associated with numerous health benefits. These benefits originated from the traditional eating patterns of countries in and around the Mediterranean Sea. However, with increasing concerns about environmental sustainability, there’s been a growing interest in exploring how dietary choices can be both healthy as well as environmentally …

Green Mediterranean Diet and Sustainability Read More »