In the past, we discussed organic seafood and how it is a much better alternative to our regular processed fish supplies. Today, we will learn about organic salmon, discuss its benefits, and learn how this common seafood can be sourced organically.
Origins of Organic Salmon
Salmon, in general, are farmed in very compact containers where their density is high. This has raised various concerns about the ethics of farming them this way and about their health in general. In contrast, organic salmon is farmed in environments meant to mimic their natural habitat. The density is maintained at a healthy level, and each fish is allowed to mature to its natural size.
Another aspect of organic salmon farming is that their diet is very different. Unlike regular salmon farming, they are fed only an organic, chemical-free 100% natural diet that is non-GMO. This ensures that your salmon tastes natural and is healthy too.
Health Benefits of Organic Salmon
Salmon is a nutritional powerhouse when it comes to omega-3 fatty acids. These fatty acids play a crucial role in brain and cardiovascular health. Organic salmon, since it has been raised organically and fed only a natural and chemical-free diet, makes the fatty acid content even purer.
Since the salmon are farmed in a controlled environment, they are mostly free from contaminants such as mercury or PCBs. This makes it a safer choice and a much better option for children and women who are pregnant.
Environmental Impact
As we saw, the cultivation of organic salmon ensures the health and wellness of the environment and the animals involved. This protects the marine ecosystem and ocean life in general.
When you consume organic salmon and other organic products, you automatically reduce your carbon footprint as you have chosen products that minimize the use of chemicals and support methods such as waste management that benefit the environment in general.
Culinary Use Cases
There are plenty of salmon recipes dedicated to organically sourced salmon, which you can discover online. In general, you can include organic veggies and condiments in your dish and prepare a super healthy and delicious meal.
Making the Informed Choice
With all this information, you can make an informed choice when shopping for salmon. The current market trends show that a lot of people are growing awareness and are more and more inclined towards sustainable food sources. Partly this is due to health awareness among people and partly due to their dedication towards the environment. Also, with so many options out there, it is not very difficult to find organically sourced salmon or any other organic food per se.
Conclusion
Thus, we saw how organic salmon is a superior quality of salmon, which is beneficial not just for the environment and our sustainability goals but also for your health in general. If you are someone who consumes seafood frequently, trying organic variants can be a very rewarding experience. If you have tried or are willing to try this, do let us know your experience and how it impacted your life!
