Ashwagandha is an excellent supplement that boosts your hormonal health and mood. Those who consume it must be well aware of its prowess. However, toxicity and impurity are as rampant as the demand for this supplement. This comes off as unsurprising given how readily impurities are present in our daily consumer goods. Today we discuss why switching to certified organic alternatives to the market-available ashwagandha can be very beneficial for you, especially if you plan to consume it for longer durations.
Why your regular Ashwagandha could be impure?
Traditional farmed or organic ashwagandha is usually free from impurities. As they are farmed traditionally without any urgency for market supply. However, with the rampant rise in demand, it is often found that they are adulterated due to lax farming practices, rampant use of fertilizers, and deliberate corruption to meet demands.
Many of these commercially available ashwagandha supplements use synthetic additives which downgrade the overall effectiveness of this drug.
The Organic Advantage
Organic ashwagandha is farmed sustainably, with an emphasis on organic fertilizers and pesticides. This ensures that the herb is unadulterated and the final harvest is free from impurities. Also, no deliberate alteration of the yield is done to meet demand supplies.
Also, it is grown in nutrient-rich soil which further enhances the potency of the herb as well as ensures that it is of higher quality. This also preserves the soil quality, thereby adding positive value to the environment.
Going for certified organic ashwagandha will ensure that you get a tested and hallmarked supplement, that is free from impurities and is trustable because of the certification which is not easy to fake in today’s date.
Health Benefits of Organic Ashwagandha
Adaptogens are what Ashwagandha is known for. When you use organic ashwagandha, the adaptogens found in them are enhanced and of high quality. This leads to better results over the course of your use of the supplement, while also mitigating any damage from impurities.
Not just that, with organic ashwagandha, there is better absorption and bioavailability of the herb’s content. More purity means a higher concentration of bioactive compounds such as withanolides and alkaloids which are responsible for the herb’s therapeutic effects. And with higher bioavailability, it simply increases the perceivable effects of this supplement.
Conclusion
As you saw, switching to organic ashwagandha can have many positive effects. You might notice an enhanced effect that was not perceivable earlier. Remember, you would also be potentially avoiding any future complications that might arise if you continue to consume the regular non-certified variants. And for those who don’t consume ashwagandha, you can definitely try it after proper consultation with a medical expert.
Ashwagandha is known to boost testosterone, and so are eggs, are you sure you are getting pure organic eggs?
