For those of you who don’t know what kefir is, it is a fermented dairy beverage that has a tangy taste and is touted to have numerous health benefits. Its name is derived from the Turkish word “keyif” which means “feeling good”. Kefir lives up to its name by contributing to overall well-being. In this …
In recent years, there has been a growing interest in something called regenerative agriculture. It has been touted as a potential solution to the environmental challenges that modern farming practices face. But what exactly is regenerative agriculture, and is it truly sustainable in the long run? Today we will try to answer this question and …
Regenerative Agriculture: What Is It and Is It Sustainable? Read More »
We very well know how good oral hygiene is essential for overall health. Moreover choosing eco-friendly and organic toothpaste options can contribute positively to both personal wellness and environmental sustainability. With growing awareness amongst consumers regarding the use of chemical toothpaste and other artificial chemicals, more and more people are looking for organic and sustainable …
We have discussed organic green teas before and how it has a huge impact on your health as well as on the environment. Among the widely known varieties of herbs that we have covered such as dandelion and cilantro, there is yet another hidden gem which is Hibiscus. Hibiscus is widely consumed in the form …
Our modern world can’t sustain itself without technology. It is an integral part of our daily lives, and when it comes to daily used electronic devices, mobile phones have to be the most used one. With so much usage and abundance, we sometimes forget how they might be contributing to environmental degradation. While we can’t …
We have covered sustainable packaging materials such as wax wraps earlier. Mushroom-based packaging is yet another sustainable alternative that has gained a lot of traction lately. In this article, we will explore more about this innovative approach and its potential to revolutionize the packaging industry. What is Mushroom-Based Packaging? Mushroom-based packaging is also referred to …
We have discussed numerous tuberous plants before such as Chinese artichoke, Chinese Licorice root, and Burdock root, which have numerous health benefits. We were compelled to add Marshmallow root as another root to that list. It has been used for centuries in traditional medicine due to its numerous health benefits. In this article, we will …
Earlier we discussed Essential oil diffusers and why they are good for you. With all their purported health and therapeutic properties, we decided to cover them separately. They are essentially( pun intended) extracted from plants and have been used for centuries for their aromatic and medicinal qualities. In this article, we will delve into the …
Essential oils have been around for a long time and have been touted for all their health benefits. However, another usage of these oils comes in the form of diffusers which act as natural air fresheners. The application of essential oils in diffusers has become quite popular because of health and wellness concerns. These devices …
Why Essential Oil Diffusers Are Good for You and the Environment Read More »
Earlier we covered Burdock Root and why this tuberous root is good for you. Similarly, Chinese Artichoke which goes by the name Crosne or Stachys affinis, is a lesser-known tuberous vegetable with similar benefits. It gained popularity for its unique taste as well as numerous health benefits. In this article, we will delve into the …