What It Is
Today, we’re going to discuss yet another nature’s gift to us, which is milk thistle. Specifically keeping organic milk thistle powder in mind. We have covered the benefits of powdered form of supplements in our powdered smoothies post earlier. This supplement comes from the seeds of the milk thistle plant. It’s got a name from the milky sap that pops out when you crush its leaves. Cool, right?
The Liver’s Pal
Milk thistle is a flowering herb that comes from the daisy and ragweed family. It is very common in the Mediterranean regions.
So, what’s with milk thistle powder? Milk thistle powder is a form of milk thistle that is very suitable for consumption. As for milk thistle, it is like a superhero for your liver. It has this special compound called silymarin inside which is like a shield. It protects your liver from all the toxins that we knowingly/unknowingly (yikes!) consume along with our food and the air we breathe. The liver is the main toxin purifier of our body, so whatever keeps it healthy, keeps you healthy too.
More Than Just Liver Love
But wait, there’s more! While this powder is excellent for liver health, it is not the only thing that it has to offer. It’s got anti-inflammatory and antioxidant powers too. This means it can help your heart by keeping cholesterol in check and might even help in managing blood sugar! Plus, if you’ve got achy joints, it might give you some relief.
Why Organic Matters
Now, let’s focus on the organic part. Why organic milk thistle powder? While we don’t want to force you to only look for organic variants, as milk thistle can be very beneficial for you, we believe that regular farming of milk thistle can be a bit untidy, as it brings in lots of chemical contaminants. Going organic means saying no to those nasty additives and yes to cleaner, greener farming practices. Choosing organic milk thistle powder is like keeping things pure and simple.
Trendy and Responsible
In the wellness world, being trendy often means caring about the planet and the people involved. The cool thing with organic milk thistle is that it’s becoming a trend to look for brands that do the right thing. It’s not just about us; it’s about making sure the whole process, from growing the plants to packaging the powder, is fair and friendly to everyone.
Where to buy?
We always keep scrounging the web for the best possible sources of organic supplements and foods that we can vouch for. When it comes to looking for organic milk thistle powder, as it goes without saying, please ensure that there are proper USDA certifications. If you are looking online then Mountain Rose Herbs has some excellent organic milk thistle options. If you are a capsule person then Oregon’s wild harvest is the best.
Conclusion
So, that’s it! Organic milk thistle is an excellent gift from nature for our bodies. It has been there since ancient times and has been buried under the noise of industrialization. Choosing the organic route isn’t just good for us; it’s a high-five to the Earth too. Share your experience with this herb, and let us know your experiences!
