Earlier we covered Burdock Root and why this tuberous root is good for you. Similarly, Chinese Artichoke which goes by the name Crosne or Stachys affinis, is a lesser-known tuberous vegetable with similar benefits. It gained popularity for its unique taste as well as numerous health benefits. In this article, we will delve into the …
Spirulina is a type of algae that supposedly has a lot of various health benefits. We have discussed organic seaweed as well as algae like Irish Sea moss earlier. Similarly, beyond its nutritional value, spirulina also stands out as an environmentally friendly option. Today we will delve into the reasons why spirulina is good for …
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Elderberry is a small, dark purple berry that has been used for centuries in traditional medicine. It is scientifically known as Sambucus nigra, and gradually is gaining significant attention for its potential health benefits. Just like organic acai and goji berries, modern research continues to explore the remarkable properties of elderberry. In this article, we …
Why Elderberry is Good for You: Exploring the Benefits Read More »
With the growing awareness of sustainability in various aspects of our lives, the food industry is no exception. Apple cider vinegar is a pantry staple for many. While usually only the health benefits are discussed, the sustainability and environmental aspects often receive less attention. In this article, we delve into the relationship between apple cider …
Apple Cider Vinegar and Sustainability: A Green Twist to Health Read More »
Turmeric is a vibrant yellow spice commonly found in kitchens all across South Asia. It has found its use in many ways beyond the obvious culinary uses. Oral care is one such field where turmeric has recently gained traction. The rise in awareness around turmeric has offered a natural alternative to traditional toothpaste. In this …
Teflon has been a household name for decades. It has been celebrated for its exceptional non-stick properties in cookware and various industrial applications. However, concerns about its impact on health and the environment are something which is less known. We discussed the dangers of plastic utensils and why bamboo utensils are a better option. Similarly, …
Cilantro is a very well known herb that goes around by the name coriander in some regions. It’s a very traditional herb used in various parts of the world in various dishes to add a unique taste to the food. However, its uses are beyond just being a culinary item. In recent years a lot …
Earlier we covered organic Brazil nuts and organic almonds as superb sources of nutrition and how they help our environment too. Today we bring yet another unique nut which is native to the beautiful continent of Africa. Yes, African walnuts, scientifically known as Coula edulis, are native to the rainforests of West Africa. Beyond their …
Benefits of African Walnuts: Health, Environment, and More Read More »
In our fast-paced lives, it is natural for us to have quick remedies for almost everything. Modern industrialization has given us many benefits and quick solutions, but with many such innovations, we have paid a price too. Pain killers or relievers are one of such bestowments that modern industrialization has given to us. And while …
Neem oil is derived from the seeds of the neem tree (Azadirachta indica). It is a very versatile product that has gained a lot of attention in recent days for its anti-microbial and other benefits. In this article, we have covered 11 known benefits of neem oil in your daily life. 1. Skin Nourishment and …